The Momentum™ approach
Our customers care about keeping weight off for the long haul. What you eat is important, and the Momentum Program will help you make smart choices and keep hunger at bay. The “Four Pillars” of the Weight Watchers approach also promotes healthy habits, a supportive environment, and exercise, in addition to making smarter food choices. And what you learn will stay with you for a lifetime. Our members agree that it works: 97% of them say they would recommend us to a friend.
Our four-way, science-based approach
We’ve developed these pillars based on years of scientific research and analysis. And our 45 years of experiencehelping people lose weight has taught us that each element
is equally important.
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1 comment:
Sam-I am going to keep looking at your Blog for inspiration. Life long struggle and I am sick of it. You are doing fantastic! I love your sense of style!!! So beautiful. Keep on blogging. j
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